I have had extreme acne breaks out before. You know, the one that comes out of nowhere? And being 'the girl with clear skin' over the years, everywhere I turned people kept asking me 'what happened to your face'? Every day, I felt self-conscious, …
confidence
How To Love The Way You Look: Overcome Your Physical Insecurities To Feel Beautiful
Insecurities: ''Insecurity is a feeling of uncertainty, a lack of confidence or anxiety about yourself''. It’s a feeling. Not a reality. You're feeling insecure, you're not actually insecure. *Huge sigh of relief. Here’s the …
50 Daily Affirmations that will improve Your Confidence
Confidence describes a person’s overall sense of self-worth or personal value. In simple terms, it is how much you appreciate yourself. Having low self-confidence can cause you to feel depressed, lose the will to do anything, cause you to make bad …
How to Boost Your Self Esteem and Become More Confident
Simply put, self-esteem is how we feel about ourselves, whether we think highly of ourselves, lowly, or in-between it has great effects on our lives. The state of our self-esteem is affected by many factors, to improve our self-esteem you need to …
27 ‘ugly’ things about your body you should never be ashamed of
Everybody has flaws, everyone has insecurities, and everyone has something about their body they don’t like because society thinks we should not have those traits. I have body flaws, you have body flaws, the ‘perfect girl/guy’ in your school, work …
How to Overcome the Social Media (Instagram) Comparison Trap
Instagram is the worst social media network for mental health and wellbeing. According to a recent survey of almost 1,500 teens and young adults. While the photo-based platform got points for self-expression and self-identity, it was also associated …
