Productivity: the state or quality of being productive. Productivity is something we all strive for. it makes us more efficient, motivated, and helps us get things done faster. Without the green monster showing up …
27 ‘ugly’ things about your body you should never be ashamed of
Everybody has flaws, everyone has insecurities, and everyone has something about their body they don’t like because society thinks we should not have those traits. I have body flaws, you have body flaws, the ‘perfect girl/guy’ in your school, work …
How To Deal With criticism in a positive way
Criticism is a term for judgment or evaluation, good or bad. It pops up everywhere. Any time someone gives you criticism, they’re evaluating you against specific standards, whether it’s their own or those of an organization, such as a place of work …
70 Best Self-Care Tips – How to Take Better Care of Yourself
Self-care is all about making small and purposeful efforts to make you feel better. Self-care is important if you want to live a life that’s productive, fulfilling, and that you feel good about. Call it what you like but self-care is basically …
Digital Journaling For Self-Improvement | Journey App Review
Journaling has always been a big part of my life before it even became the focus of my self-care routine. Journaling has life-changing habits especially when you commit to it daily and while it needs focus and commitment, the improvements in your …
10 Effective Coping Mechanisms for Stress
If you’ve had a go-to action to do when you are in a stressful situation then that is your coping mechanism. Coping mechanisms are the strategies people often use in the face of stress and/or trauma to help manage painful or difficult emotions. …
100 Self Improvement Tips That Will Make Your Life Peaceful And Positive
In today’s world, having a positive mindset and a life compass is extremely important. It allows you to see the different possibilities and find more opportunities to get to where you want to be in life. Whether it’s in your career, business, side …