Life can often feel like a roller coaster ride with its ups and downs, twists and turns. We all encounter moments of pain, heartache, and adversity that can leave us feeling broken and lost. However, within those moments lie incredible opportunities …
11 Low Effort Self-care Ideas For The Busy Entrepreneur
I bet you’re so busy you don’t even have time to read this post, so I’ll spare you the introduction. Here’s a list of 11 Self-care practices you can fit into your busy schedule: Take a Break Whether you work from home or go to an office, …
5 Signs You Have Started Healing From Past Trauma
The healing journey can seem very long and daunting if you’re trying to recover from the trauma you’ve suffered. It is. I’ve been on my healing journey for 5 years now and still have a long way to go. I don’t know how long that will be though, …
Writing Tools To Power Up Your Efficiency and Increase Productivity
Even if you have The Golden 30 minutes every writer likes to rave about, chances are that you often find yourself sitting in front of your computer or notebook for the entire duration, hours even, without making any progress on your writing. It’s …
27 Self Care Ideas for Bad Days
We all have those days where nothing seems to go right and we feel like we just can't catch a break. It’s very tempting to just lay on our beds glued to the Tv, but it's important to remember that on days like this, taking care of ourselves is …
I Tried 12 Bed Time Stretches and My Body Doesn’t Ache Anymore
Waking up with my body aching all over is one of my daily struggles, even when I wake up feeling rested. I struggle with keeping a consistent sleep routine because of my one-week-a-month mandatory insomnia, sometimes 10 days a month even, work, and …
Becoming a Failure at 21: What I’ve learned
If 21 is the age when you snap out of your childish daze, set goals and start working toward building a future, then I’ve been 21 for the past 5 years. 21 is the start of so many people’s lives. For me, it seemed like the end. I had my first …
