The healing journey can seem very long and daunting if you’re trying to recover from the trauma you’ve suffered. It is. I’ve been on my healing journey for 5 years now and still have a long way to go. I don’t know how long that will be though, …
Mental health
27 Self Care Ideas for Bad Days
We all have those days where nothing seems to go right and we feel like we just can't catch a break. It’s very tempting to just lay on our beds glued to the Tv, but it's important to remember that on days like this, taking care of ourselves is …
