Instagram is the worst social media network for mental health and wellbeing. According to a recent survey of almost 1,500 teens and young adults. While the photo-based platform got points for self-expression and self-identity, it was also associated …
Confidence
Here Are 11 of the Best confidence Books of All Time
About 3 years ago, I decided to devote most of my time to reading personal development books, after having a much-needed wake-up call and getting clear on my dreams, I got inspired by some of the worlds leading entrepreneurs and while I read a lot of …
101 Compliments that are NOT about Physical Appearance
How do you make someone smile? There are a lot of ways to do that. But the fastest, most subtle way to do that especially to strangers is to start with giving them a compliment. People never forget how you made them feel. so focus on …
Self-Confidence and Self-Love Mindset: How To Feel Beautiful
Have you ever thought that if you didn’t have that insecurity, let’s say you had the perfect body, you would be one of those girls that only cared about how they looked, (and will still be insecure) because their only value was in their looks? Or …
30 Productive things to help you stop Negative Thinking!
When you're having negative thoughts, you know that getting your mind off of it is easier said than done. In fact, research shows that when people are instructed not to think about a specific topic, it makes it even harder to get that …
